Gluten Might Not Be What You Think. Trends and fads happen all the time. Whether it’s a new fashion style or the latest diet craze, some people just do it to feel cool or like they fit in. Over the recent years one of these fads has taken form in something we call ‘gluten free.’ Now you may have wondered to yourself at one point, “What is gluten?” This is a good sign if you have wondered this at all in your life because that means that you probably aren’t gluten free because you don’t even know what it is, but at least you wondered. Most gluten free people don’t even do that.
Jimmy Kimmel got this impression and decided to see if anyone that is gluten-free even knew what gluten was. He went out to a popular workout spot a little ways from the studio that they film at and decided to ask people if they knew what gluten was. The results were pretty predictable for something that is considered to be mostly a fad. These people had changed the way that they live and eat, due to something that they knew nothing about. That’s either very courageous or just really lazy. Do yourself a favor and when ever you decide to change your diet or lifestyle, research what you are doing before you do it. Here this one’s on us, keep reading.
Now gluten is a mixture of two proteins that is present in cereal grains, especially wheat. This protein mixture is responsible for the elastic texture of dough. It’s true some people can’t have this substance due to a disease called celiac disease.